Women over 40 must learn these 6 lessons

Women over 40 MUST Learn These 6 Lessons

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Still waiting for your life to turn out how you planned? If you're over 40, these are the 6 lessons you MUST learn if you want to take control of your life.

When I entered my 40s, I assumed the issues from my 30s would magically be fixed.  Obviously, my mid-life crisis brought me down to reality! Having to finally confront my life and get serious about the things I needed to change, led me to 6 lessons all women over 40 must learn. 

In the video below, I share what theses lessons are and why we all need to learn them as quickly as possible.

I spent so much of my life not taking responsibility for my actions, operating with a helpless mentality, whilst adding more weight and debt to my existence. If I had learned the 6 lessons all women over 40 must learn sooner, maybe the situation I found myself at the start of my 40s would have been different.

Although they say you can’t teach an old dog new tricks, I can testify that it’s never too late to turn your life around!

So, click the video below and make sure you don’t spend another day without addressing each of the lessons. 

6 Lessons women over 40 must learn

Let me know in the comments below which lesson ‘spoke’ to you.  I would also love for you to add any other lessons you’ve learned over the years that could help another Brazen Spirit. x 

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HEY THERE!

Chantelle - I AM BRAZEN SPIRIT
Home - I'm Chantelle words

A London born girl who got tired of her excuses & finally took action to change her life at the age of 41!

Join me as I share the habits, systems and mindset shifts that allowed me to lose 30lbs of weight, get out of £20k debt and accomplish new goals to create a fully brazen life. 

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I used to be so afraid of making mistakes. ⁠
Mainly because I was fearful of other peoples judgement.  It’s taken years of mistakes to finally realise they were all building blocks to finding solutions.  I now celebrate and learn from every mistake I make.  Without them, I would not be able to grow. ⁠
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#iambrazenspirit #brazenwomen #brazenspirit #bebrazen ⁠
#sayings #lifequotes #instaquote #dailyinspiration #quotes #quotesaboutlife #quotesdaily #quotestoinspire #confidencequotes #takeaction #mindsetiseverything ⁠
#mindsetquotes #mindsetshift #mindsetiskey ⁠
#mindsetmentor ⁠
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I used to be so afraid of making mistakes. ⁠ Mainly because I was fearful of other peoples judgement. It’s taken years of mistakes to finally realise they were all building blocks to finding solutions. I now celebrate and learn from every mistake I make. Without them, I would not be able to grow. ⁠ ⁠ ⁠ #iambrazenspirit #brazenwomen #brazenspirit #bebrazen ⁠ #sayings #lifequotes #instaquote #dailyinspiration #quotes #quotesaboutlife #quotesdaily #quotestoinspire #confidencequotes #takeaction #mindsetiseverything ⁠ #mindsetquotes #mindsetshift #mindsetiskey ⁠ #mindsetmentor ⁠ ⁠
7 months ago
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1/8
Already given up on your new year resolutions? ⁠
⁠
Don’t feel bad if you miss a day or two – hey life gets in the way sometimes!  But be mindful to get back on track as soon as possible.  Just be as consistent as you can be.  Remember you are doing it for you.  Only you are able to make the changes you want to experience in your life.⁠
⁠
Keep going girl - you got this!⁠
⁠
#getbackontrack #beconsistant #doitforyou #keepgoing #yougotthis #positiveenergy #feelgood #selfawareness ⁠
#trustyourenergy  #mindset #perspective ⁠
#CreateYourVision #dreambig
Already given up on your new year resolutions? ⁠ ⁠ Don’t feel bad if you miss a day or two – hey life gets in the way sometimes! But be mindful to get back on track as soon as possible. Just be as consistent as you can be. Remember you are doing it for you. Only you are able to make the changes you want to experience in your life.⁠ ⁠ Keep going girl - you got this!⁠ ⁠ #getbackontrack #beconsistant #doitforyou #keepgoing #yougotthis #positiveenergy #feelgood #selfawareness ⁠ #trustyourenergy #mindset #perspective ⁠ #CreateYourVision #dreambig
7 months ago
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2/8
End your week the right way with an empowering evening routine.⁠
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What you do before you go to bed is the key to mastering your morning routine. ⁠
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Good night!⁠
⁠
#iambrazenspirit #eveningroutine #habittips ⁠
#healthyhabits #habitsforwellness #habitsforlifestyle ⁠
#dailyhabits #sleephabits #mentalhealthtips⁠
#mentalhealthwellness #mentalhealthcheckin⁠
End your week the right way with an empowering evening routine.⁠ ⁠ What you do before you go to bed is the key to mastering your morning routine. ⁠ ⁠ Good night!⁠ ⁠ #iambrazenspirit #eveningroutine #habittips ⁠ #healthyhabits #habitsforwellness #habitsforlifestyle ⁠ #dailyhabits #sleephabits #mentalhealthtips⁠ #mentalhealthwellness #mentalhealthcheckin⁠
7 months ago
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3/8
Have you made an actionable plan for 2022?⁠
It's not too late!⁠
⁠
Grab your copy of Your Best Year Ever now and get ready to create exciting goals, plan the actions to move you closer to your dreams, prioritise your time, track your progress and celebrate the journey of your transformation.⁠
⁠
LINK IN BIO / SHOP ☝🏾⁠
⁠
⁠
#iambrazenspirit #brazenwomen #brazenspirit #bebrazen #bestyearever #habittrackers #journals #planners #dailyplanners #morningjournal #goalsetting #printablequotes  #2022goals #getitdone⁠
#productivitytips #goaldigger #productivityplanner⁠
#productivitytools⁠
⁠
Have you made an actionable plan for 2022?⁠ It's not too late!⁠ ⁠ Grab your copy of Your Best Year Ever now and get ready to create exciting goals, plan the actions to move you closer to your dreams, prioritise your time, track your progress and celebrate the journey of your transformation.⁠ ⁠ LINK IN BIO / SHOP ☝🏾⁠ ⁠ ⁠ #iambrazenspirit #brazenwomen #brazenspirit #bebrazen #bestyearever #habittrackers #journals #planners #dailyplanners #morningjournal #goalsetting #printablequotes #2022goals #getitdone⁠ #productivitytips #goaldigger #productivityplanner⁠ #productivitytools⁠ ⁠
7 months ago
View on Instagram |
4/8
Re-living past experiences, conversation or judgements was my default mindset.  Even though I knew there was nothing I could do to change any of it.  Breaking that cycle was huge for me. ⁠
⁠
Learning to see it for what it is, acknowledge the lesson and letting it go, created space for new stories in my life.  Now, I only live in two tenses – the present and the future. ⁠
⁠
Too much attention spent on anything in the past is a drain on my energy. ⁠
⁠
⁠
#sayings #lifequotes #instaquote #inspirationalquotes #motivationalquotes #instamood #successtips #inspirational #inspire #motivate #positivevibesonly #positivevibes #positivethinking #dailyquote #dailyquotes #dailyinspiration #quotes #quotesaboutlife #quotesdaily #quotestoinspire #confidencequotes #iambrazenspirit
Re-living past experiences, conversation or judgements was my default mindset. Even though I knew there was nothing I could do to change any of it. Breaking that cycle was huge for me. ⁠ ⁠ Learning to see it for what it is, acknowledge the lesson and letting it go, created space for new stories in my life. Now, I only live in two tenses – the present and the future. ⁠ ⁠ Too much attention spent on anything in the past is a drain on my energy. ⁠ ⁠ ⁠ #sayings #lifequotes #instaquote #inspirationalquotes #motivationalquotes #instamood #successtips #inspirational #inspire #motivate #positivevibesonly #positivevibes #positivethinking #dailyquote #dailyquotes #dailyinspiration #quotes #quotesaboutlife #quotesdaily #quotestoinspire #confidencequotes #iambrazenspirit
7 months ago
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5/8
If you’ve really made the commitment to start a new habit this year, you need to research and write down all the steps possible to achieving it.  And you don’t have to start from scratch. ⁠
⁠
A quick search on Google will give you hundreds of examples of how other people have succeeded in what you want to achieve.  All you have to do is make a list of the steps you think you can take.⁠
⁠
Make the plan - take the actions.⁠
⁠
⁠
#purpose #purposedrivenlife #purposedriven #purposefullliving #purposful #purposefulllife #purposeddrivenwomen  #changeyourhabits ⁠
#habitsforlife #successhabits ⁠
#goodhabits #simplehabits #dailyhabits⁠
#habitstacking #changeyourhabitschangeyourlife⁠
#startyourjourney  #doitforyou #itsnevertoolate #starttoday #changeyourlife #findyourhappy  #makeacommitment  #startsomething #takeaction  #livelifefully
If you’ve really made the commitment to start a new habit this year, you need to research and write down all the steps possible to achieving it. And you don’t have to start from scratch. ⁠ ⁠ A quick search on Google will give you hundreds of examples of how other people have succeeded in what you want to achieve. All you have to do is make a list of the steps you think you can take.⁠ ⁠ Make the plan - take the actions.⁠ ⁠ ⁠ #purpose #purposedrivenlife #purposedriven #purposefullliving #purposful #purposefulllife #purposeddrivenwomen #changeyourhabits ⁠ #habitsforlife #successhabits ⁠ #goodhabits #simplehabits #dailyhabits⁠ #habitstacking #changeyourhabitschangeyourlife⁠ #startyourjourney #doitforyou #itsnevertoolate #starttoday #changeyourlife #findyourhappy #makeacommitment #startsomething #takeaction #livelifefully
7 months ago
View on Instagram |
6/8
Whether your new year resolutions are a distant memory or you’re still going strong, there are things we as women have to let go of – once and for all. ⁠
⁠
We all have things we struggle with on a day to day basis. So this year, lets take the opportunity to let go of disempowering habits and thoughts that have stopped us from living a truly full life. ⁠
⁠
Read the blog post now and make a commitment to yourself that - no matter what life throws at you, you will give up these 9 things and create a kinder, loving and empowering relationship with yourself in 2022.⁠
⁠
Click the link in bio /blogs and check out the 9 things all women must stop doing in 2022. ⁠
⁠
⁠
#iambrazenspirit #brazenwomen #brazenspirit #bebrazen ⁠
#smartwomen #confidentwomen #empoweredwomen  #womenintheir40s #womensupportingwomen #genxwoman #lifeinyour40s #rebelwomen⁠
#blogger #blog #bloggers #blogpost #bloggerlifestyle #bloggervibes #lifestyleblogger #lifestyleblog ⁠
#2022vibes #bestyearever
Whether your new year resolutions are a distant memory or you’re still going strong, there are things we as women have to let go of – once and for all. ⁠ ⁠ We all have things we struggle with on a day to day basis. So this year, lets take the opportunity to let go of disempowering habits and thoughts that have stopped us from living a truly full life. ⁠ ⁠ Read the blog post now and make a commitment to yourself that - no matter what life throws at you, you will give up these 9 things and create a kinder, loving and empowering relationship with yourself in 2022.⁠ ⁠ Click the link in bio /blogs and check out the 9 things all women must stop doing in 2022. ⁠ ⁠ ⁠ #iambrazenspirit #brazenwomen #brazenspirit #bebrazen ⁠ #smartwomen #confidentwomen #empoweredwomen #womenintheir40s #womensupportingwomen #genxwoman #lifeinyour40s #rebelwomen⁠ #blogger #blog #bloggers #blogpost #bloggerlifestyle #bloggervibes #lifestyleblogger #lifestyleblog ⁠ #2022vibes #bestyearever
7 months ago
View on Instagram |
7/8
Happy New year!!! I can't wait to see what the new year brings!⁠
⁠
Felling optimistic and excited.  New Year, New opportunities.⁠
⁠
#newyear #newyearnewme #newyear2022 #newyearmood #newyeargoals #happynewyear2022⁠
Happy New year!!! I can't wait to see what the new year brings!⁠ ⁠ Felling optimistic and excited. New Year, New opportunities.⁠ ⁠ #newyear #newyearnewme #newyear2022 #newyearmood #newyeargoals #happynewyear2022⁠
7 months ago
View on Instagram |
8/8

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