Simplify Your Life in 5 Days

Do you need to streamline your life and make your day to day experience easier? If so, my top tips on how to simplify your life in 5 days will help you create more time for the things you love.

By simplifying your life in 5 days you can create less stress, cut down your to-do list and have more time and energy for the things that actually make you feel good.

Small changes in the way you do things can have huge impact on your life. Simplifying your life can mean different things to different people. From mental space, physical space or calendar space, there is only so much time and energy you have in one given day.

In my own personal experience, I have found taking the time to re-evaluate all area’s of my life and strip it down, has enabled me to have more freedom to focus on my goals.

Simplify Your Life FAST: 5-Day Plan to Less Stress & More Freedom

Check out the video and tips below to simplify your own life over the next 5 days and start to eliminate and automate what you do and how you do it!

Whether you decide to implement each action over 5 consecutive days, or spread them out over a month, your path to simplicity can start today.

De-Stress & Simplify: Your Plan to a Calmer Life

Accept the past is the past:

There is nothing we can do to change any events in our past. But we have the power to decide how they effect our present and our future. Accepting the past is not about accepting ‘what happened’, it’s about accepting the fact that we cannot do anything to change it, but it will not keep us captive.

Focus on what you can control:

Instead of constantly recreating a narrative of all the reasons we find ourselves in our current situation, start to take responsibility to focus on the things you can control. Namely – yourself! You can control what you do, how you react and what you say!

Declutter you mind:

Do a brain dump of all your idea’s, thoughts, goals and to do list. Get it out of your head and on to paper. Eliminate the things that are not important and make a plan to take action on those that are.

Meal planning:

Simplify your life by creating a 30 day meal plan, creating one less decision to make each day. Not only will it free up your time, but it will have a profound affect on what you actually fuel your body with each day. Your meals can be planned with healthy options – instead of convenience choices.

Online shopping:

Once you have your 30 day meal plan, use online shopping to buy the ingredients. This saves you time as you don’t have to leave your house. It also saves you money, as you will only buy the things you need – creating less waste and relieving any temptation to eat things you should be avoiding.

Review your bank statements:

Take the band aid off and have a good look through the last 3 month bank statements. Start to eliminate payments for things that you no longer use or need. Simplify your outgoings to only pay for things that are actually of use. You could end up saving a substantial amount of money each month.

Set targets to pay off debt:

If you have loans, credit or store card debt, make a plan to start paying them off. There are many methods you can apply to pay off debt. Once you have decided and set a goal date to be debt free, use a Debt Free Tracker to help you stay on top of your progress.

Get rid of anything broken:

For many of us, there is a space in our homes for ‘items that need fixing’. These items have probably been there for years – get rid of them! Broken items in our environment trigger emotions every time we see them. They are a reminder of the things we have not done or dealt with. Removing them from your environment creates space not only in your home but also in your mindset.

Declutter your bedroom:

The space where we sleep not only effects how well we sleep, but also our mindset as soon as we wake in the morning. If your bedroom is full of clutter and dis-organisation, it’s the first and last thing you see each day. Tidy, getting rid of and simplifying your space. This will also allow for positive starts in the morning and can lead to beneficial morning routines.

Over the next 5 days, start to implement the tips above and in the video to help simplify your life.

Creating a simple life can help you release some of the day to day stress we all experiences. Once you start your journey, you will discover even more ways to remove unnecessary actions, thoughts, and boundaries. This will enable you to add more good stuff to your life!!

Is there something you already do to help simplify your life?

I’d love to hear about it. Leave a comment below!