After I made the commitment to change my life during my Believe It journey and got clear on what I needed to do at my Plan It stages, the struggle I had was staying consistent.
Although I had completely moved out of my disempowering comfort zone and was working towards the life I truly desired, I still had work to do.
I started to adapt my routines, create new habits and integrate new behaviours into my daily life.
Understanding my behaviour triggers and optimising my environment was a huge help in creating the habits and routines I needed to be consistent in my efforts to work towards my goals.
Fast forward to my 45th birthday, I had started a blog, increased my income, reduced my biological age to 30 year old and had flourishing relationships with my family, friends and myself.
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