All too often we find ourselves going through the motions of life. Being pulled from one commitment, problem or obligation to another. Never finding time for the things that bring us joy. That’s why, two weeks into my 30 Day Vitality Challenge, I wanted to share the video inspo below, on How to Achieve More Balance in Your Life from one of my mentors – Brendan Burchard.
When I first started my journey of transformation, I created ten core life values. I was determined to use these values to achieve more balance in my life. However, as I didn’t understand what ‘balance’ really meant, it was a hard struggle to find it.
At that time, I thought the way to have more balance was to cram in all my values based actions into one day. My list for the day would be filled with: something I enjoyed, something physical, something creative, connecting with family and friends, something just for me, something spiritual, learning something new, achieving something! Well, obviously, the result of such a demanding list to be completed within 24 hours left me overwhelmed and disappointed at myself for not achieving it.
“It took a while for me to understand that balance, also has to be balanced!”