Self-doubt, lack of confidence and fear all manifest from our thinking. If you're ready to break free of negative thoughts, these 30 personal growth affirmations will put you in the right frame of mind to live your best life.
I used to think affirmations were nothing but words. However, the negative thoughts I used to have were words too – and those words made me feel bad! When I started using affirmations on a regular basis, it changed the way I felt about myself, how I behaved and my relationships with other people.
The way we think and talk to ourselves is the most powerful influence on our behaviours and actions. Using affirmations on a daily basis is a tried and tested way to start training your thinking towards thoughts that empower, serve and make you feel good about yourself.
If you’re ready to start living a life free from fear or self-doubt, start to incorporate the 30 personal growth affirmations below into your daily routine.
30 personal growth affirmations to live your best life
Using affirmations throughout your daily life starts to cultivate new thought patterns. Consciously integrating affirmations into your routines also helps your mental health, sets you free of limiting beliefs and helps foster a growth mindset.
As long as I’m willing, I can learn anything I want.
I will forgive myself when I make mistakes.
I won’t lose sleep over what I can’t control.
I’m capable of great things.
I won’t be trapped in the past. It’s time to work towards the future.
There are always opportunities for me to grow.
I am in charge of my future and my life.
I am choosing to focus on the solutions to my problems.
I am thankful for good things in my life.
I move outside my comfort zone because I know it’s the only way to grow.
I let go of all reasons and excuses for not improving my life.
I have full and complete trust in my true nature, values and who I am.
I feel strong and empowered to continue moving forward.
My limits yesterday are my starting point today.
The more I practice, the more I improve.
I have the power to control what I think, and I choose positivity.
I release the past. I enjoy the present. I have faith in the future.
I feed my spirit. I train my body. I focus my mind. It’s my time.
I am transforming myself into the person I most want to be.
I embrace the possibilities and potential of this day.
I belong in any space I walk in to.
I have the ability to change anything in my life that I choose.
I matter and what I have to offer this world also matters.
I am open to changing my beliefs in the face of new information.
I choose faith over fear.
I have the power to create my own happiness in life.
I feel a deep sense of power and possibility within myself.
I am worthy of positive relationships in my life.
I am free to create my own reality.
I embrace the many ways I’ve already grown.
Affirmations were a huge help for me to reprogram my subconscious mind to overcome negative thoughts and act according to the positive statements about myself.
If you’re ready to get started practicing daily affirmations for personal growth, first choose an area of your life or thoughts you want to improve or change.
- Pick three to five affirmations that focus on that area and write them down.
- In the morning, read the affirmations as soon as you wake up.
- Throughout the day, put aside a few minutes to re-read the affirmations you have written down. (Putting timer’s on your phone can help to prompt you.)
- Before you go to sleep, read the affirmations out loud.
Don’t waste another day feeling trapped in a dis-empowering mindset. You have the power to control how you think, show up and experience the world.
Let me know in the comments below which of the 30 Personal Growth Affirmations you are going to use to help you live your best life.
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A London born girl who got tired of her excuses & finally took action to change her life at the age of 41!
Join me as I share the habits, systems and mindset shifts that allowed me to lose 30lbs of weight, get out of £20k debt and accomplish new goals to create a fully brazen life.
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